Tuesday, May 18, 2010

on second thought...

I just did some research.

I think it's best if I start with a juice/water/tea fast. The transition will be easier.

I think I'll make the first attempt a 3 day fast. I know toxins don't begin to release until that time, but I'll work up to a 4-8 fast.

I heard the detox process isn't pretty. It'll be interesting to see. I'll document in photos.

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